Sole-Soul Reflections

A Natural Approach to Wellbeing


How Can I Help You?

Using EFT and a range of self help techniques you can reach your full potential

Each body holds the key to its own healing. As an EFT Practitioner and self help guru, I provide the treatments, resources, and tools necessary to unlock the innate potential each of us holds inside. I work to create a safe and compassionate environment for you to discover what will help you lead a healthier and more relaxed life. You can live the life you want, and I’m here to support you along the way.

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Emotional Freedom Technique (EFT) works by stimulating energy points on the surface of the skin which, when paired with specific psychological procedures, can realign the body’s energy system. If you are seeking change, you have come to the right place. I love showing my clients how just a few sessions can make an enormous difference to their wellbeing.

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Foot Reflexology

Foot Reflexology is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Reflexologist, I help patients reduce their stress and anxiety, among other ailments.


Indian Head Massage

Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Indian Head Massage treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.


"Our life is what our thoughts make it"

Marcus Aurelius



A happier, more vibrant you

Happiness Hacks

A free 5 day e-course designed to ramp up the happy in your life.
Coming soon!

28 days of Fun

Join us as we kick off our next 28 day wellbeing challenge!
Coming soon!

The Power of Positive

6 weeks to a more positive you
Coming soon!


Money, Manifesting and Multiple Streams of Income

Want to grow your own income and savings with joy and consciousness?

Conversations With a Deeper You

For those committed to significant and lasting change. 
Coming soon!


Free Well-being Survey

Take our free well-being survey

A great way to start your well-being journey


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